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Express Yourself – The theme for Children’s Mental Health Week

Express Yourself – The theme for Children’s Mental Health Week

Today we show our support for this vitally important project which runs between 1st and 7th February 2021.

Launched with a special video message by HRH The Duchess of Cambridge, the projects' patron, in which the Duchess discussed the importance of young people expressing their feelings safely and creatively.

Parents and carers were not forgotten and the need for looking after their mental health and making time for themselves was also highlighted by the Duchess.

The CMHW website is filled with activities and resources for children and parents to do exactly that.

At Martin & Co we recognise how challenging the lockdowns have been for children (and adults) and that’s why we’re putting our full support behind this initiative.

Lookout on Thursday for some top tips to help children and young adults with their mental health.

For more information and to access all the free resources visit:

Thanks for reading.